AND TRAINING CENTER
Whether your child wants to be the star of the team, wants a little more playing time, or just wants to get in better shape, we can help them reach their goals. Our coaches will push athletes to their limits but not beyond them. They will use positive reinforcement to ensure that your child feels good about his or her accomplishments. Our program will focus on speed and agility, strength training, and injury prevention.
At a time when the childhood obesity rate is higher than ever before, it's important to ensure that children are physically active and maintaining a healthy lifestyle. Studies have also shown that children who are physically active or involved in sports are more likely to have higher self-esteem, perform better in the classroom, and have better social skills.
Right now we are enrolling middle and high school aged. Sessions are Mon. and Wed. at 7pm. All sessions are 45 min. Class size is limited to 10. $89/mo